Thursday, June 08, 2006

Diet Revised

I am well today! This paragraph describes my diet, regarding its restrictions, and my preferences. I do not eat any pork products or seafood. I prefer kosher meats when available, and like to avoid dairy with meat. I need to limit myself to beverages that do not contain carbonation, caffeine, fruit juice, and alcohol. As much as possible, it is best that I only have dairy that is lactose-free. I only drink orange juice that is low acid. I have GERD, irritable bowl, and am slightly lactose intolerant. I make exceptions for ice cream, flavored yogurt, and anything chocolate. I love pasta, rice, potatoes, and anything made with tomatoes or potatoes. Southern Italian is my favorite cuisine. My favorite cooked vegetables are potatoes, tomatoes, green beans, peas, and lima beans. I hate asparagus and spinach. My favorite fruits are pineapple, banana and food made with strawberry, peach, and cherry. I hate raspberry, blueberry, and cranberry. I prefer Chicken, Turkey, and occasionally beef (especially kosher corned beef). My favorite foods are lasagna, chocolate ice cream, chocolate fudge, chocolate chips, chocolate fudge brownie, and peanut butter with strawberry preserves. My favorite beverage is filtered water, or non-caffeinated plain ice tea with Splenda. Salsa is my favorite condiment. What say you? I'd like to know.

1 comment:

Nancy Goldfarb said...

Hi I agree with you about any food with peach, strawberry or banana. I am also Lactose Intolerant but I don't have GERD. Unlike you I enjoy any food with cranberries but detestblueberies which are high in antioxidants. Salsa is my favorite condiment, I enjoy it with turkey burgers, as a veggie dip or with pita chips. Vanilla is a preference over chocolate...Take care, Nancy